Teen Wellness Programme in Sandton

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Helping teenagers build healthy habits today sets them up for a lifetime of wellbeing. At Activio Wellness in Sandton, our 12-week Teen Programme is specifically designed to support young people aged 13 to 19 as they navigate the unique physical, emotional, and social challenges of adolescence.

This programme is built around six core focus areas: confidence and self-esteem building, healthy habits that are simple and realistic, energy and lifestyle optimisation, fitness and movement, mental wellness, and discipline and goal setting.

The Teen Programme is available in person at The Marc Medical Suites, 129 Rivonia Road in Sandton, and online via video call. Priced between R5,000 and R10,000 with payment plans available.

Frequently Asked Questions

What age group is the teen programme designed for?

The programme is designed for teenagers aged 13 to 19. We tailor the coaching content and approach to be age-appropriate and relevant to each individual teenager.

Can the teen programme help with social media anxiety?

Yes. Our mental wellness component specifically addresses the impact of social media on self-esteem and confidence. We help teens develop healthy boundaries with technology and build resilience against social comparison.

How much does the teen programme cost?

The 12-week Teen Programme is priced between R5,000 and R10,000 depending on the level of personalisation. Payment plans are available to help make the programme accessible for families.

Is parental involvement required?

While the coaching sessions are focused on the teenager, we encourage parental involvement and provide regular progress updates. Building supportive habits at home enhances the programme's effectiveness.

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Sandton, Gauteng Mon-Sat 08:00-17:00

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